Disability Sports


Home
Contents
Governance
Organizations
Sports
Competitions
Classification
Coaching
Research
Issues
Laws
Links

Michigan
MSU

Webmaster

 


Powerlifting

Photo from The Triumph of the Human Spirit: The Atlanta Paralympic Experience (p. 155). Oakville, Ontario: Disability Today Publishing Group.

  Powerlifting is an official sport for athletes with physical disabilities at the Paralympic Games, and for athletes with cognitive disabilities at the Special Olympics World Games.

The sport of powerlifting is also enjoyed by other disability populations in national, regional, and local competitions.

Athlete Eligibility and Classification

Paralympic powerlifting competition is available to athletes with spinal cord injuries, cerebral palsy, les autres conditions, and amputations (lower limb amputees only). Minimum disability requirements for each population are specified at http://www.paralympic.org. Click on "sports," then "sports," then "powerlifting," then "classification." The IPC rules for powerlifting further specify that the athlete must be able to full extend the arms with no more than a 20 degree loss of full extension of either elbow, and that athletes may be disqualified by classifiers because of a potential high risk for injury.

Lifters who compete in Special Olympics events must have a primary diagnosis of mental retardation.  The specific eligibility requirements are described on the SOI web site at http://www.specialolympics.org. Athletes with Down syndrome who have atlantoaxial instability may not compete in the squat event.

In both Paralympic and Special Olympics competition, lifters are classified according to gender and body weight. Weight classes are described in the following chart. Body weights are adjusted for amputee athletes in Paralympic competition so that they may fairly compete with athletes who have other disabilities. For more information, consult the IPC rules in the powerlifting section of the IPC web site (http://www.paralympic.org).

IPC
Men
IPC
Women
SOI
Men
SOI
Women
  40 kg    
  44 kg   44 kg
48 kg 48 kg   48 kg
52 kg 52 kg 52 kg 52 kg
56 kg 56 kg 56 kg 56 kg
60 kg 60 kg 60 kg 60 kg
67.5 kg 67.5 kg 67.5 kg 67.5 kg
75 kg 75 kg 75 kg 75 kg
82.5 kg 82.5 kg 82.5 kg 82.5 kg
90 kg >82.5 kg 90 kg 90 kg
100 kg   100 kg >90 kg
>100 kg   110 kg  
    125 kg  
    >125 kg  

Events

There is only one event in Paralympic competition, namely the bench press.

Powerlifting events in Special Olympics competition include the bench press, squat, deadlift, combined bench press and deadlift, and combined bench press, squat, and deadlift. Unified Sports opportunities are offered in the same events. Individual skills competition in events such as push-ups and sit-ups is offered for athletes of lower ability.

Playing Area

The lifting area is called the platform. The platform is typically 2.5m to 4.0m square. In Paralympic competition, the platform must be either ramped or at floor level.

Rules

The Paralympic and Special Olympics powerlifting rules are based upon the official rules of the International Powerlifting Federation (IPF). The IPF rules may be accessed at http://www.powerlifting.com. The IPF basic rules for lifts follow:

bulletSquat. The athlete stands upright with the barbell resting across the back of the shoulders. The lifter squats down to a required depth, and then attempts to stand up again.
bulletBench press. The athlete lies on a bench. The lifter begins by holding the barbell at arms length above the chest, then lowers the bar until it stops on the chest, and then presses the bar back up to full arm extension.
bulletDeadlift. The athlete stands upright, then reaches down to grip the barbell which rests on the floor, then attempts to lift the weight as s/he returns to a standing position.

Powerlifting rules specify variables such as the clothing that may be worn during competition, the position of the lifter's hands on the bar, the responsibilities of spotters, etc. Lifters are disqualified for infractions such as failure to observe the referee's signals, improper body position, uneven bar height during the lift, contact with the bar by spotters during the lift, and unsportsmanlike conduct.

The body position on the bench is modified for Paralympic athletes in the bench press. Athletes with physical disabilities must lie with the head, trunk, legs, and both feet extended on the bench (a longer "disabled flat bench" is used for competition). Athletes may be strapped to the bench as needed for stability. Athletes with cerebral palsy and related neurological conditions compete with the knees flexed and an approved wedge under the knees.

Note that powerlifting events (squat, bench press, and deadlift) are different from weightlifting events (snatch and clean-and-jerk).

Equipment

Powerlifting equipment includes:

bulletBar and collars (25 kg).
bulletDisc weights of 1.25 kg (any color), 2.5 kg (any color), 5 kg (any color), 10 kg (any color), 15 kg (yellow), 20 kg (blue), and 25 kg (red).
bulletStandard flat bench that is 1.22m or longer, 29-32 cm wide, and 42-55 cm high (used only in Special Olympics competition).
bulletDisabled flat bench that is 2.1m long, 61 cm wide, and 45-50 cm high (used in both Paralympic and Special Olympics competition).

Other equipment includes the knee wedge used by athletes with cerebral palsy, strapping for athletes with physical disabilities, and approved clothing and weight belts. Equipment specifications are described in the Paralympic powerlifting rules (http://www.paralympic.org), the Special Olympics powerlifting rules (http://www.specialolympics.org), and the International Powerlifting Federation rules (http://www.powerlifting.com).

Links

bullet International Powerlifting Federation (IPF)
bullet International Paralympic Committee (IPC)
bullet Special Olympics International (SOI)

Page prepared by Walt Bazylewicz and revised by Gail Dummer

Disability Sports Web Site                        © Michigan State University                        Revised 12/12/2007